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OUR MISSION

To get the UK moving in more ways more often by sharing information, providing education and enabling connections.

Workplaces


We offer a variety of in-person & online services to support workplaces become more dynamic.

Individuals


We run online and in-person events to inspire and teach you how to move more.

Schools


Keeping children moving as they grow is vital for their health and the health of our nation.

Movement & Health Professionals

Continuing education for you to make your work more powerful.

Move More on the Road

So travel time screams sedentarism right? It screams sitting still in pretty cramped places for hours at a time, especially if you’re in the car with the family’s food for the next 12 hours around your feet (not that that has ever happened to me!!) Anyway we have done a huge amount of travelling in […]

Move More at Home

So we all are getting the message that we need to move more, but if you’re anything like me then seeking out an extra hour or two to dedicate to moving more is a near impossible task many days of the year. I mean lots of walking is easy some days, especially if one of […]

Books we love!

Move Your DNA: Restore Your Health Through Natural Movement – Katy Bowman Dynamic Ageing: Simple Exercises for Whole-Body Mobility – Katy Bowman Movement Matters: Essays on Movement Science, Movement Ecology, and the nature of movement- Katy Bowman Exuberant Animal: The Power of Health, Play and Joyful Movement – Frank Forencich Last Child in the Woods: […]

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